Failures come in different shapes and sizes. Some come from the consequences of our actions while others seem to just be pure bad luck. Regardless of the reasons, we all fail at some point and that’s perfectly okay. We learn from them, fix mistakes, move on, grow wiser. We are better for having experienced failure.

The biggest secret about healthy living is that there’s really no secret at all. Good health is not something you need to arduously work toward rather it’s something most of us just need to stop hindering ourselves from. Think of it this way: Your body wants to be healthy. That’s its natural, balanced state.